I love helping others learn more about Pilates. Pilates is rich in history and it’s so important that the next generation of teachers honor and respect how the Pilates Method got to where it is today. If you have a question about Pilates, or you are unsure how to take the first steps to becoming a teacher then I’m here for a little friendly support. If you would like to do classes or book me to come to your studio for workshops head back to the home page.

Sara Colquhoun