Now South Melbourne really has it all! The latest addition to South Melbourne’s vibrant atmosphere is Nine Yards. This new brunch hot spot is just around the corner from my studio Union Pilates and it’s exactly what South Melbourne needs. When I heard Nine Yards was opening I immediately looked up who was opening this soon…

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Sara Colquhoun

3 Tips to Find Balance and Stay Active

Busy? You’re not the only one. Here are my tips to find balance in your schedule and stay active. You’ll thank me later. My top three tips for staying active at the moment: 1) Get off social media! I am guilty of this too, and although it’s great for that bit motivation or inspiration, it’s a slippery…

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Pilates Nerd – Clara Gold Long Sleeve

Pilates Nerd

I am so excited to share that I am the Pilates Nerd ambassador Down Under! As I am an absolute Pilates Nerd and love the clothing and brand, I am thrilled that now all Aussie’s can enjoy and wear the awesome clothing and accessories!

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